What is a Calming Vape?

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A calming vape is an electronic vaporiser that has been specially designed with ingredients known for their calming and stress relief properties. These include lavender, chamomile and peppermint essential oils that are all known to aid relaxation.

Are there any safe Vapes?

They are often used as part of a wider anxiety management routine including meditation, deep breathing exercises and other techniques. They can also be used to help with sleep and so are often referred to as a sleep pen or a sleep vape as well. URL :

Anxiety pens are typically disposable vaporisers that are pre-filled with a vape juice containing one or more ingredients that have a calming effect on the user. This can be CBD, which is widely recognised for its relaxing and stress-relieving properties, or a combination of CBD and CBN, another calming cannabinoid that has been shown to enhance the effects of CBD.

Using a calming vape in conjunction with other anxiety management techniques can help to reduce the overall level of stress in the body, which will then be easier to deal with. These can include meditation, hypnotherapy and mindfulness and all have been proven to be effective at reducing anxiety levels.

Alternatively, you could try taking a break from stressful situations or trying some dietary changes. This may help to reduce the need to reach for a cigarette or other unhealthy snacks as a way to calm yourself down and can have long-term benefits on your health. This is particularly important for those who struggle with weight issues as excess stress and anxiety can trigger unhealthy eating habits, which then lead to unnecessary excessive weight gain.