Breathwork Training Online

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About Breathwork Training Online

Breathwork offers a unique way to support clients in moving through difficult emotions, tapping into a deeper level of awareness and restoring balance in the body. As a result, your clients will experience more healing and transformation in their lives. When incorporated into one-on-one and group sessions, breathwork can help you create powerful shifts for your clients. Learn more

The benefits of incorporating breathwork in a wellness practice are endless, including:

Boost Vitality: Increase circulation and oxygen flow to promote overall health and well-being.

Facilitate Inner Healing: Release emotional blockages and foster inner stability and resilience.

Navigate Emotions: Explore and release limiting beliefs, promoting emotional clarity.

Restore Balance: Reduce stress and anxiety levels, enhance immune function and elevate mental clarity with breathwork practices.

Breathwork is a great complement to many wellness practices, particularly yoga and meditation. It can also be used to help individuals struggling with insomnia and anxiety.

Considerations Before Choosing Breathwork Training Online

The first step in finding the right course is to determine what your priorities are for learning and how you plan on using breathwork in your coaching, yoga, or therapy practice. For example, if you’re a relationship coach, having knowledge of breathwork techniques can help you further support your clients in understanding and responding to subtle energy dynamics in relationships.

The Awakened Healer Breathwork Training is a 7-day online program that offers both live Zoom calls and recorded sessions so students in different time zones can attend. The course covers ancient and modern breathwork techniques that can be integrated into self-healing and/or coaching others. It’s the best option for those interested in learning about Pranayama breathing techniques.